Tackling those New Year’s resolutions can feel like you’re setting yourself up to fail. But with a little help, it’s easy to keep the momentum going, especially if one of your goals this year is to commit to a...
Sometimes you just can’t justify eating a bar of delicious vegan chocolate for every snack. Luckily, this superfood is here to satisfy your sugary cravings, and it won’t even break the bank. What is a ‘superfood’? Superfoods  are foods which are considered nutritionally superior...
The brothers behind Wicked Healthy food, Derek and Chad Sarno, along with David Joachim, have announced the launch of a brand-new vegan cook book and it is due to hit the shelves this May! May 8th, to be exact. The...
Olympian Dotsie Bausch, with the help of fellow plant-based athletes, is encouraging people to ditch dairy for the #PlantMilkChallenge, as reported by Organic Authority. The challenge lasts ten days and was created as a “fun, interactive, and informative” way to...
In an article published yesterday on NutritionFacts.org, Dr. Michael Greger spoke out about the difference between a plant-based diet and vegetarianism. He explained, ‘the recommended plant-based diet is not the same as vegetarianism, vegetarians often consume all sorts of less-than-healthful...
Vitamin B12is the talk of the community nowadays with people throughout the board questioning whether they're obtaining as long as they require. B12shortage is typically regarded as straight connected with veganism yet numerous researches have actually validated that B12shortage is...
If you make the decision to go to vegan, it is inevitable that you will at some point hear the question, “so, where do you get your protein from?” Well, vegan NFL player, David Carter, has offered up the perfect...
In a latest interview with Form Journal, actress Gina Rodriguez revealed her prime secrets and techniques for a way she manages her hectic schedule whereas staying match, wholesome, and coping with her Hashimoto’s illness – a critical thyroid situation...
Natalie Suleman, mother of fourteen children and the woman who gave birth to, currently, the world’s only octuplets, is now enjoying a vegan lifestyle. Natalie recently spoke about how she has “turned her back on fame” and is now “embracing”...
You probably have ever seen an image of Mya (current or dated) – it could come as a shock that she will not be the fresh-faced 19-year-old scholar her flawless exterior portrays. In actual fact, the American singer-songwriter really simply...

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