15 Bright Healing Turmeric-Infused Summer Recipes!

June 11, 2019

Turmeric is a wonderful spice that has so many health benefits! Adding this bright spice to your dish means you’re getting in more nutrients and also, the color makes it feel like you’re eating literal sunshine! Don’t forget to add black pepper alongside this spice to maximize its benefits. All of these recipes feature turmeric as it’s main focus, so if you’re wondering what else to do with turmeric, we’ve got you covered. Don’t forget to check out these recipes and many others on our Food Monster App!

1. Turmeric Smoothie 

Source: Turmeric Smoothie

Turmeric is the all-star that gives this anti-inflammatory Turmeric Smoothie by Maryea Flaherty its gorgeous golden hue. Turmeric has over two dozen anti-inflammatory compounds, making it a very powerful ingredient to include in your diet.

2. Turmeric Ginger Ice Cream 

Source: Turmeric Ginger Ice Cream

This Turmeric Ginger Ice Cream by Julia Winnicki is surprisingly delicious! A well-balanced combination of ginger, turmeric and lemon zest creates this specific taste that is not overwhelming, but present. Lemon zest adds just a little subtle lemon taste that balances the ginger, and turmeric gives this ice cream nice yellow color, not to mention its powerful anti-inflammatory properties. Topping it with crunchy toasted coconut flakes rounds it all up creating a great tropical healthy dessert. Definitely a must-try.

3. Turmeric Tahini Banana Bread 

Source: Turmeric Tahini Banana Bread

This Turmeric Tahini Banana Bread by Sarah and Peter Hagstrom is super healthy made with brown rice flour and garbanzo bean flour and naturally sweetened with bananas and apple sauce! So good!

4. Crispy Turmeric Tofu Nuggets

Source: Crispy Turmeric Tofu Nuggets

All that’s between you and these Crispy Turmeric Tofu Nuggets by Priscilla Soler are a few ingredients! When you need to make a dish that’s guaranteed to please everyone, go for these crispy delights. These are great served on a bed of lettuce, or with a few simple sides and some dipping sauce.

5. Turmeric, Mango and Chia Oats 

Source: Turmeric, Mango and Chia Oats

Turmeric, Mango and Chia Oats by Judy Moosmueller is a match made in heaven with mango and creamy oats! If this looks delicious to you and you need a bit of sunshine on your breakfast plate, try this and hopefully you’ll love it just as much as we do.

6. Healing Turmeric Golden Juice

Source: Healing Turmeric Golden Juice

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