Article by One Green Planet
Golden milk is all the craze right now. It’s an turmeric milk that usually also includes cinnamon and other spices. It has tons of health benefits, like decreasing inflammation, and also tastes amazing! Plus, you can have vegan golden milk in so many other forms besides just as a beverage: ice cream, cookies, cakes, smoothies––the options are endless! Vegan golden milk is so delicious and perfect anytime of the day! You can make smoothies, shakes, cookies, bars, oatmeal, and so much more! Or just go for the classic vegan golden milk latte to start off your day or get over that mid-afternoon slump. Whenever and however you choose to have vegan golden milk, you will love it!
We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy! And, don’t forget to check out our Turmeric Archives!
1. Peanut Butter Caramel Ribbon Golden Milkshake
Golden milk, turmeric juice, hot toddys, and turmeric lattes are popping up in juice cafes, coffee shops, and grocery stores. However, if you want something more on the refreshing side, this Peanut Butter Caramel Ribbon Golden Milkshake by Emma D’Alessandro is chock full of all sorts of good-for-you ingredients from turmeric to apricots, avocado, dates, cinnamon, and coconut milk. Not to mention the delicious peanut butter caramel ribbon drizzled in. Yum!
2. Golden Chaga Latte
Source: Golden Chaga Latte
3. Golden Milk Pie With Sweet Potatoes
Golden Milk Pie: an aromatic and creamy cake straight from the fridge. Without baking, without gluten, without soy but with a lot of taste! The golden milk promises many health benefits. So why not enjoy it as a Golden Milk Pie? Although it promises greater added value as a warm drink, it certainly has a positive effect on the body in the form of dessert! You have to try this Golden Milk Pie With Sweet Potatoes by Deniz Kilic!
4. Golden Milk Frappuccino
Source: Golden Milk Frappuccino
5. Golden Milk Porridge With Citrus Yogurt
Here is a very simple oatmeal grilled with dates, almond butter, chai spiced granola and of course my favorite milk! This breakfast is so incredible good! You have to try this Golden Milk Porridge With Citrus Yogurt by Natalie Yonan!
6. Goji Berry Golden Milk
Source: Goji Berry Golden Milk
What’s better than golden milk? Golden milk infused with goji berries! This stuff is pretty magical thanks to fresh turmeric. It’s got such a bounty of health benefits, not the least of which is its amazing anti-inflammatory properties. Turmeric also helps with sleep, and guess what? So do goji berries, so this Goji Berry Golden Milk by Helyn Dunn is really a kicked up golden milk!
7. Golden Milk Ice Cream
Source: Golden Milk Ice Cream
For those who haven’t yet been dazzled by this trendy drink, it is delicious and great for you. Inspired by a traditional Indian tea, this beautifully vibrant yellow drink includes ginger, turmeric, and cinnamon, all known for their anti-inflammatory and antiseptic qualities. This Golden Milk Ice Cream recipe by Incredible Vegan Ice Cream, Deena Jalal contains all of the elements of the famed drink in a cool, creamy scoop. The addition of finely diced crystallized ginger adds flavor and lovely shimmering chunks to every scoop.
8. Raw Golden Milk Bliss Balls
Source: Raw Golden Milk Bliss Balls
Sneak more turmeric into your diet with these Raw Golden Milk Bliss Balls by Lena Pfetzer! They are made from oat flour, coconut, peanut butter, and agave and then dusted with coconut and turmeric powder. Delicious and energizing!
9. Golden Banana Milkshake
Source: Golden Banana Milkshake
The Golden Banana Milkshake recipe by Aryane Héroux-Blais is as simple as pureeing bananas, milk and spices in the blender. That’s it. Enjoy this filling and very healthy shake for your next breakfast!
10. Iced Golden Milk Latte
Source: Iced Golden Milk Latte
Enjoy the amazing benefits of turmeric in this cooling drink that’s perfect for summer. This wholesome Vegan Iced Golden Milk Latte by Nicole Dunai is a delicious and easy way to include turmeric in your diet!
11. Golden Rice Pudding With Turmeric, Ginger, and Pink Peppercorns
This Golden Rice Pudding With Turmeric, Ginger, and Pink Peppercorns by Christine DesRoches is a pin on the Ayurvedic turmeric-based beverage, golden milk. This lightly-sweetened pudding is a medley of flavor with turmeric, cinnamon, cardamom, star anise, peppercorn, and ginger. It’s a health-promoting treat that’s perfect for anytime.
12. Golden Milk Popsicles
Source: Golden Milk Popsicles
Golden milk is so delicious and with this recipe, you can enjoy it on a hot day in the best possible way – in a popsicle obviously. This simple Golden Milk Popsicles recipe by Bianca the Green Creator takes about ten minutes of prep time and then you pop your soon-to-be-frozen treats in the freezer and wait. It’s incredibly easy and these popsicles are crazy delicious.
13. Green Goddess Golden Milk Smoothie
This smoothie is so good you’ll be hard pressed not to scream, “Yasss queen!” This Green Goddess Golden Milk Smoothie by Molly Patrick is packed with bananas, turmeric, and ginger so this creamy confection is delicious and also super healthy.
14. Coconut Golden Chai Oatmeal
Source: Coconut Golden Chai Oatmeal
15. Golden Latte
Source: Golden Latte
Have you heard of “Golden Milk”? It’s basically a non dairy milk recipe that you enjoy hot that’s full of warming and super healthy spices like turmeric. This Golden Latte by Danielle Dewar is basically a golden milk latte.
Learn How to Cook Plant-Based Meals at Home!
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health and more! Dairy consumption also has been linked many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.
For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some great resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Food & Recipes
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
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