5 Everyday Superfoods For Your Nails, Hair, and Skin

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Curry Spiced Carrots

Your nails, hair and skin need certain nutrients to thrive. Here are five of the best ones your hair loves that will give you strong nails and hair, along with beautiful skin. Eat more of these in your whole foods plant-based diet and your skin will thank you in folds!

The post 5 Everyday Superfoods For Your Nails, Hair, and Skin appeared first on One Green Planet.

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